Addiction & Healing: Managing Triggers When You're Angry

from Bookends of Recovery: A Podcast About Addiction, Betrayal Trauma & Healing · host Laura

What do you do when anger flares up? How do you keep it from dragging you down a path you’ve worked so hard to leave behind? That’s what we’re talking about today: real, practical ways to manage anger and its triggers, whether you're in recovery or supporting someone who is. If you have any questions, please let me know. Find more tips and tools in my book. Sending everyone happy and healthy vibes,LauraPlease note: This podcast is for education only and is not a replacement for therapy. I suggest you seek the help of a trained professional for your specific situation. Here are some resources to help you get started.

What this episode covers

What do you do when anger flares up? How do you keep it from dragging you down a path you’ve worked so hard to leave behind? That’s what we’re talking about today: real, practical ways to manage anger and its triggers, whether you're in recovery or supporting someone who is. If you have any questions, please let me know. Find more tips and tools in my book. Sending everyone happy and healthy vibes, Laura Please note: This podcast is for education only and is not a replacement for therapy. I ...

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Addiction & Healing: Managing Triggers When You're Angry

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This episode is 38 minutes long.

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This episode was published on March 25, 2025.

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