Addiction and Sobriety: Healing, Relationships & Emotional Wellbeing with Kendall Bierman

How are substance addiction and love addiction connected? In this episode of Love-ly, host ⁠⁠⁠⁠⁠Mehak⁠⁠⁠⁠⁠⁠ welcomes licensed therapist Kendall Bierman, who shares her personal journey through anxiety, substance addiction, and the path to sobriety. She reflects on the influence of her family dynamics, competitive upbringing, and the turning points that led her to pursue a career in therapy. The discussion dives into dating while sober, attachment styles, and the cultural pressures that shape our choices. Kendall also offers professional insights on cultivating emotional resilience and overcoming self-sabotage. Hosted by: Mehak ⁠⁠⁠⁠@whathemehak⁠⁠⁠⁠ on TikTok and ⁠⁠⁠⁠@whathemehak_⁠⁠⁠⁠ on IG Producers: Saadia Khan and Shei Yu | Content Writers: Mehak | Sound Designer & Editor: Lou Raskin I Love-ly Theme Music: Lou Raskin | Other Music: Epidemic Sound | Cover art design: Josephine Chai | Executive Producer: Saadia Khan 🔗 ⁠⁠⁠⁠Subscribe to Hyphenly⁠⁠⁠⁠,  our new newsletter with hot takes, heartfelt stories, and all the feels of living in between cultures. Come for the nuance, stay for the vibes. ⁠⁠⁠⁠⁠⁠⁠ 👉 Please share the love and leave us a review on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to help more people find us!  Don’t forget to subscribe!  If you'd like to share your thoughts about this episode or any other episode, you can contact [email protected]. Follow us: ⁠⁠⁠⁠@immigrantlypods (IG)⁠⁠⁠⁠ | ⁠⁠⁠⁠@immigrantly⁠⁠⁠⁠ (TikTok) | ⁠⁠⁠⁠@love_lypod⁠⁠⁠⁠ Love-ly is an Immigrantly Media Production. For advertising inquiries, email ⁠⁠⁠⁠⁠⁠[email protected]⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices