ADDICTION | Ep 121 | Yours Positively | Tamil self Help & Motivational Podcast

from Yours Positively -Tamil Self Improvement , Mental Wellness Podcast · host Poonguzhali

Both Substance (drug) related and Behavioral related addictions are bad for our physical and mental health. Some habits are easy to  quit and some are not. If you are hustling to overcome addiction, here are 3 most important points to remember.  Keep Listening! Keep Learning! Mental wellbeing Helpline (India) : 1800-500-0019 Kindly Rate Us on Spotify! Follow me on Instagram Yours Positively -https://www.instagram.com/yours_positively/ Attribution: White by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4626-white License: http://creativecommons.org/licenses/by/4.0/

What this episode covers

Both Substance (drug) related and Behavioral related addictions are bad for our physical and mental health. Some habits are easy to quit and some are not. If you are hustling to overcome addiction, here are 3 most important points to remember. Keep Listening! Keep Learning! Mental wellbeing Helpline (India) : 1800-500-0019 Kindly Rate Us on Spotify! Follow me on Instagram Yours Positively -https://www.instagram.com/yours_positively/ Attribution: White by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4626-white License: http://creativecommons.org/licenses/by/4.0/

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ADDICTION | Ep 121 | Yours Positively | Tamil self Help & Motivational Podcast

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This episode is 7 minutes long.

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This episode was published on March 30, 2022.

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