Addiction: I Quit, Now What? Part Two

Deciding that you're going to quit using your DOC -drug of choice - is a major life choice. It can feel overwhelming and scary, but it's also one full of hope and promise too. Knowing the first steps to take can help lay a solid foundation for your recovery. In the second part of this two-part episode, I’ll guide you through essential first steps, tools for your recovery toolkit, and tips for navigating relationships and setbacks. If you have any questions, please let me know. Find more tips and tools in my book. Sending everyone happy and healthy vibes,LauraPlease note: This podcast is for education only and is not a replacement for therapy. I suggest you seek the help of a trained professional for your specific situation. Here are some resources to help you get started.