Addiction Recovery: Coping Mechanisms: Happy Place & Guided Imagery

Addiction Recovery: Coping Mechanisms. The stress and triggers can feel overwhelming. I’ll help you create A Mental Happy Place and walk you through Guided Imagery. Learn more  If you have any questions, please let me know. Sending everyone happy and healthy vibes,LauraPlease note: This podcast is for education only and is not a replacement for therapy. I suggest you seek the help of a trained professional for your specific situation. Here are some resources to help you get started.