Addiction Therapist Wendy: Recovery From Both Sides of the Couch

Melissa sits down with fellow New Yorker Wendy Behar—a licensed therapist, addiction expert, author, and powerhouse in recovery since 1998. Wendy shares why sobriety is about more than putting down the drink. It’s about emotional healing, healthy boundaries, self-awareness, and creating a life you genuinely love. Together, they explore what it takes to break old patterns, live by your own rules, and build a fulfilling life on your terms.Follow Wendy on Socials:https://www.instagram.com/addiction_therapist_wendy/Get her Book!https://www.amazon.com/dp/B08NRZ93XN?lv=shuf&channelId=500&plpRedirect=mhFallback