Addictions - Guilt After Partaking (Exploration)

For many of us, after we partake in something we feel addicted to, we can experience some guilt, self-blame, and self-flagellation. We think if we’re hard on ourselves, we’re more likely to quit, but this doesn’t always seem to work, does it? This exploration explores those completely unhelpful tendencies and brings more love and understanding into the equation, which can lead to greater clarity around the subject. This Exploration is brought to you by ⁠Leah Pearlman⁠⁠ at ⁠⁠Welcomingway.com⁠⁠.