Adding minutes to your life with Dr Euan Ashley - 'whatever is difficult, is good for you'

from Ross Recommends · host TAPT Podcasts

It turns out not only can anaerobic exercise be very good for you health, but it can even add minutes to your life.GUEST: Dr Euan Ashley, physician, scientist, and author based at Stanford University in California where he is Associate Dean in the School of Medicine.What are you recommending?EMAIL: [email protected] Follow Ross:X - x.com/RossAndRusselFACEBOOK - facebook.com/3awbreakfastSee omnystudio.com/listener for privacy information.

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This episode is 35 minutes long.

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This episode was published on August 8, 2024.

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