Adding Variance to Your Training

Coach DJ and Professor G talk about variations which will improve your training, performance, and results.This episode is sponsored by Harmony Parkview Townhomes in Rosemount. Follow them on Facebook (https://www.facebook.com/Harmony-Parkview-287813125306717/) and comment "Win the Day" on any of their posts to be entered into a drawing to win a Yeti "Win The Day" travel mug. Drawing held on Dec 10th.

What this episode covers

Coach DJ and Professor G talk about variations which will improve your training, performance, and results. This episode is sponsored by Harmony Parkview Townhomes in Rosemount. Follow them on Facebook (https://www.facebook.com/Harmony-Parkview-287813125306717/) and comment "Win the Day" on any of their posts to be entered into a drawing to win a Yeti "Win The Day" travel mug. Drawing held on Dec 10th.

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This episode is 35 minutes long.

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This episode was published on November 29, 2018.

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