Adding weight to exercise. What's the right time? episode artwork

EPISODE · Jun 25, 2020 · 4 MIN

Adding weight to exercise. What's the right time?

from Fitness And Real LIFE · host Tony Cress

Adding more weight to exercises usually is done prematurely. Here's why you might want to hold off loading up the barbell

Episode metadata supplied by the publisher feed · Published Jun 25, 2020

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Adding weight to exercise. What's the right time?

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