Adding Years to Our Life

from Nutrition Facts with Dr. Greger · host Michael Greger M.D. FACLM

We haven’t discovered the fountain of youth, but we have found a very busy hormone that may hold a key to longer life. This episode features audio from Life Extension with FGF21 and How to Boost FGF21 with Diet for Longevity. Visit the video pages for all sources and doctor’s notes related to this podcast.

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This episode is 11 minutes long.

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This episode was published on June 9, 2022.

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