Addition by Subtraction: Transforming Your Life by Doing Less

Are you overwhelmed, feeling like you can't keep up? Are you driven to find better & better ways to be more productive & more efficient?Are you feeling held down -- hitting a wall in your career advancement, stuck at a weight loss or workout plateau, caught in a perpetual tug-of-war over the same bones of contention with your partner -- & feeling compelled to do more & more in order to overcome the frustration & break free?It's time to shift from doing more to doing less. Learn the liberating & effective power of subtraction. Honor your top priorities by eliminating the non-essentials. Tap into practical tools for wisely choosing what to stop doing. Transform your life by removing what is negative or hindering, rather than by adding more of what is positive or helpful.