EPISODE · Dec 9, 2025 · 2 MIN
ADDRESSING ANXIETY - Teaching Humanity Remotely with Dr. Mindy Shaw - Ep. 266
from Teaching Humanity Remotely with Dr. Mindy Shaw · host learnwithmeremotely
In this very brief but important episode, Dr. Shaw offers advice on how to disarm a situation in which your child, or even an adult, is suddenly facing anxiety. It's quite common, and her guidance is spot on. Essentially she says to validate the person's feelings who is experiencing anxiety, and then support them. There is also a quick discussion on strategies to implement in this situation, but truly, the "validate and support" model is the answer offered here.
What this episode covers
In this very brief but important episode, Dr. Shaw offers advice on how to disarm a situation in which your child, or even an adult, is suddenly facing anxiety. It's quite common, and her guidance is spot on. Essentially she says to validate the person's feelings who is experiencing anxiety, and then support them. There is also a quick discussion on strategies to implement in this situation, but truly, the "validate and support" model is the answer offered here.
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ADDRESSING ANXIETY - Teaching Humanity Remotely with Dr. Mindy Shaw - Ep. 266
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