EPISODE · Apr 11, 2022 · 55 MIN
Addressing the Triggers in Our Neurodiverse Love Relationships
from Neurodiverse Love with Mona Kay · host Neurodiverse Love with Mona Kay
Our triggers provide opportunities for us to heal and grow or they continue to create situations that we react to, rather then respond to. Unfortunately, this can create lots of resentment and anger, as well as unintentional pain and hurt. During this episode, Mona and Manecia talk about the triggers they have had in their neurodiverse relationships and how some of those are connected to unresolved issues in their family of origin. They also talk about how they have reduced their "reactions" to various triggers because they understand themselves better. Instead of getting triggered and holding on to anger and resentment they are choosing to respond to themselves and their partners with more grace and compassion. _________________________________________________________________________________________________________________________________________________ If you like this podcast, please follow us or subscribe, so you don't miss an episode. Please also take a minute to rate the podcast. For more information on Neurodiverse Love relationships, please check our our website at: www.neurodiverselove.com or follow us on Instagram @neurodiverse_love If you would like to join one of our free online Neurodiverse Love peer support groups, please DM us on IG, or send us an email at: [email protected] Also, if you would like to share your Neurodiverse Love story, or you work with neurodiverse couples and would like to be a guest on the podcast, please send us a DM or an e-mail. Thanks for being part of the Neurodiverse Love community!
What this episode covers
Our triggers provide opportunities for us to heal and grow or they continue to create situations that we react to, rather then respond to. Unfortunately, this can create lots of resentment and anger, as well as unintentional pain and hurt. During this episode, Mona and Manecia talk about the triggers they have had in their neurodiverse relationships and how some of those are connected to unresolved issues in their family of origin. They also talk about how they have reduced their "reactions" to various triggers because they understand themselves better. Instead of getting triggered and holding on to anger and resentment they are choosing to respond to themselves and their partners with more grace and compassion. _________________________________________________________________________________________________________________________________________________ If you like this podcast, please follow us or subscribe, so you don't miss an episode. Please also take a minute to rate the podcast. For more information on Neurodiverse Love relationships, please check our our website at: www.neurodiverselove.com or follow us on Instagram @neurodiverse_love If you would like to join one of our free online Neurodiverse Love peer support groups, please DM us on IG, or send us an email at: [email protected] Also, if you would like to share your Neurodiverse Love story, or you work with neurodiverse couples and would like to be a guest on the podcast, please send us a DM or an e-mail. Thanks for being part of the Neurodiverse Love community!
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Addressing the Triggers in Our Neurodiverse Love Relationships
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