Mar 10, 2018 1 hr 4 min

Addressing Vulnerabilities

from Counselor Toolbox Podcast with DocSnipes Hosted by Dr. Dawn-Elise Snipes

Vulnerabilities are situations or things that make it more difficult to deal with life on life’s terms leading to depression, anxiety or “stress” or make it easier for you to over-react or get stuck. Learn how common sense strategies like good nutrition and adequate sleep can help reduce emotional turmoil.

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Addressing Vulnerabilities

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This episode is 1 hour and 4 minutes long.

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This episode was published on March 10, 2018.

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