EPISODE · Mar 10, 2018 · 1H 4M

Addressing Vulnerabilities

from Counselor Toolbox Podcast with DocSnipes · host Dr. Dawn-Elise Snipes

Vulnerabilities are situations or things that make it more difficult to deal with life on life’s terms leading to depression, anxiety or “stress” or make it easier for you to over-react or get stuck. Learn how common sense strategies like good nutrition and adequate sleep can help reduce emotional turmoil. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Mar 10, 2018

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Addressing Vulnerabilities

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