EPISODE · May 5, 2025 · 1H 8M
Ade Omisakin: Self-Coached Road To Sheffield
from The Reactive Training Systems Podcast
In this episode, we dive into the art of self-coaching in powerlifting with Ade Omisakin. We talk tracking progress, spotting trends, and using tools like velocity-based training to make smarter decisions in the gym.
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Ade Omisakin: Self-Coached Road To Sheffield
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This episode was published on May 5, 2025.
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