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EPISODE · Jan 21, 2023 · 56 MIN

Adelle Tracey

from Conversations About Running · host Kenya Experience

In Episode 31 of Conversations About Running we chat with international middle distance runner, Adelle Tracey, from her high altitude training camp in Iten 🇰🇪 Her current training camp and reasons for heading to Iten feature heavily in this episode and we delve into some of the do's and don'ts of altitude training. We chat about her charity work with the British Dyslexia Foundation and Dementia UK and why these charities are close to her, and also talk about some of her hobbies that help her to 'relax' between training sessions, including interior design and makeup artistry, to which we admittedly struggled to ask meaningful follow up questions! We finish the episode talking about Adelle's move to represent Jamaica at international competitions and we look ahead to the goals for the upcoming season. We hope you enjoy this episode with Adelle Tracey 🇯🇲 🇬🇧 🇰🇪

What this episode covers

In Episode 31 of Conversations About Running we chat with international middle distance runner, Adelle Tracey, from her high altitude training camp in Iten 🇰🇪 Her current training camp and reasons for heading to Iten feature heavily in this episode and we delve into some of the do's and don'ts of altitude training. We chat about her charity work with the British Dyslexia Foundation and Dementia UK and why these charities are close to her, and also talk about some of her hobbies that help her to 'relax' between training sessions, including interior design and makeup artistry, to which we admittedly struggled to ask meaningful follow up questions! We finish the episode talking about Adelle's move to represent Jamaica at international competitions and we look ahead to the goals for the upcoming season. We hope you enjoy this episode with Adelle Tracey 🇯🇲 🇬🇧 🇰🇪

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Frequently Asked Questions

How long is this episode of Conversations About Running?

This episode is 56 minutes long.

When was this Conversations About Running episode published?

This episode was published on January 21, 2023.

What is this episode about?

In Episode 31 of Conversations About Running we chat with international middle distance runner, Adelle Tracey, from her high altitude training camp in Iten 🇰🇪 Her current training camp and reasons for heading to Iten feature heavily in this...

Can I download this Conversations About Running episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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