ADHD 101: What Your Brain Is Actually Doing (and Why)

Class is officially in session.In this episode, Alex goes full Professor Ferreri and gives you the ADHD info dump she wishes she had years ago. This episode covers it all - from the surprisingly long history of ADHD (we're talking 400 BC) to dopamine, executive function, time blindness, and what you can actually do about it. Whether you're newly diagnosed, self-diagnosed, still figuring it out, or just trying to understand someone you love, this episode is your starting point.Because knowledge really is the first step to better days ahead.In this episode:The history of ADHD (it's not a trend, we promise)What ADHD actually is and what it definitely isn'tDopamine dysregulation and why your brain has low dopamineAll ten executive function departments and why so many feel understaffedTime blindness: now, not now, and nothing in betweenHow to get diagnosed and how to advocate for yourselfTreatment options: medication, therapy, coaching, accommodations, and communityConnect with BoldlyWired:Instagram - ⁠@boldlywiredpod⁠⁠Follow the Substack⁠Email - [email protected] BoldlyWired is not created by a licensed doctor, therapist, or mental health professional. The content shared here reflects the personal lived experiences of the host and guests, along with personal research and learning. This podcast is not a substitute for professional mental health or medical support. Please do your own research, learn from multiple sources, and keep your care team close.