ADHD, a Heartful Approach by Shane Bruce

https://thebookvoice.com/podcasts/2/audible/211623 to listen full audiobooks. Title: ADHD, a Heartful Approach Author: Shane Bruce Narrator: Nick Sarando Format: mp3 Length: 3 hrs and 42 mins Release date: 03-03-23 Ratings: 5 out of 5 stars, 8 ratings Genres: Attention Deficit Disorders Publisher's Summary: I found success with an empathic, heart-centered, and strengths based approach. Though combining different approaches that range from challenging stigma, bolstering self-efficacy, to somatic body-centered work, I was able to carve out the ability overcome basic characteristics that are associated with ADHD.