ADHD and Co-regulation: Nicole Bateman chats with Shelley Farnham

In episode 3 of season 1 of "Conversations with a SEND Mum," host Nicole Bateman engages in conversation with Shelley Farnham, business owner of Complex Connexions and a parent to a child with ADHD. Together, they explore prevalent misconceptions surrounding ADHD, the impact of mum guilt, and the pivotal role of raising awareness and understanding of additional needs. They dive into the significance of co-regulation in supporting a child's nervous system.Episode Highlights:Misconceptions About ADHD: Shelley shares her experiences confronting misconceptions often associated with ADHD, including the perception of 'naughtiness.' They discuss the importance of reframing these misconceptions and advocating for a better understanding of neurodiversity.Mum Guilt: The conversation delves into the emotional challenges parents face, unravelling the layers of guilt often experienced when navigating the complexities of raising a child with additional needs. Shelley opens up about her journey and strategies for managing this emotional burden.Raising Awareness and Understanding: Nicole and Shelley emphasise the significance of raising awareness and fostering understanding about additional needs within communities, schools, and society at large to create an inclusive environment.Co-Regulation and the Nervous System: They explore the concept of co-regulation and its impact on a child's nervous system. Discussing practical strategies and the importance of creating a supportive environment to help children regulate their emotions and behaviours.Shelley has kindly shared a resource in our Conversations with a SEND Mum Pod Patreon community  at patreon.com/ConversationswithaSENDMumPod . Join the community for only £3.50 and get access to bonus content from our guests and sponsors The Super Sensory Squad, exclusive episodes and a monthly zoom chat.Follow Nicole on www.instagram.com/conversationswithasendmum for exclusive peeks to weekly episodes. Please do send feedback and rate this podcast to help it reach those who would benefit. Nicole is The Friendly SEND Advisor for children's activity providers and tutors helping them create inclusive sessions for all children.Check out our Season 3 and 4 sponsor Rachel's 3 R's Subscription Box: Dedicated to helping SEND mums feel calmer and more relaxed by providing a box of products and online support for self-care. Follow on www.instagram.com/rachelsthreerssubscriptionbox and use the code NICOLE10 for 10% off your first order at https://rachel-s-three-r-s.subbly.me/Check out our Season 1 and 2 sponsor The Super Sensory Squad who support kids in understanding the eight sensory systems and emotional regulation using their penguin squad at: www.thesupersensorysquad.com and www.instagram.com/thesupersensorysquad