ADHD & common thinking traps

Welcome back to the Absolutely ADHD podcast! On today's episode, Alana and Sam are talking about common thinking traps and why ADHDers can get stuck in them pretty often. If you want to learn more, check out the links below! If you're enjoying the podcast - don't forget to subscribe, write us a review or share with a friend, so we can share with more ADHDers. The support means so much!! Alana's Links: Learn how to confidently support your ADHD Downloadable, FREE resource for coaches Find Alana on Instagram & TikTok: @coachingbyalana Follow the podcast on Instagram: @absolutely.adhdB Book a coaching call with Alana https://hr.unc.edu/wp-content/uploads/sites/222/2021/04/Fact-Sheet-Worksheet-Getting-Out-of-Thinking-Traps.pdf https://www.thechelseapsychologyclinic.com/mood-management/thinking-traps/ https://chadd.org/wp-content/uploads/2021/08/Thinking-Traps-Eng.pdf https://www.adhdcentre.co.uk/ways-to-fight-against-adhd-overthinking/ https://www.addept.org/living-with-adult-add-adhd/rumination https://www.additudemag.com/adhd-and-obsessive-thoughts-too-clingy-insecure/ https://www.theminiadhdcoach.com/living-with-adhd/adhd-rumination https://www.uab.edu/news/health/item/12251-five-common-thinking-traps-and-how-to-avoid-them Music by @LiQWYD