EPISODE · Nov 4, 2025 · 13 MIN
ADHD and dating: Why the spark burns bright (then fades fast)
from MissUnderstood: The ADHD in Women Channel · host Understood.org
For many women with ADHD, the spark of a new relationship feels like magic. But what happens when commitment feels like too much to manage?In this episode, Dr. Monica Johnson explains the ADHD brain during the early stages of a new relationship. Learn how ADHD impacts attachment and commitment for some women. Get tips for how to manage coming down from the emotional high when the initial spark fades.For more on this topic: ADHD and dating: Why crushes feel so intenseADHD and dating: Why casual dating never feels casualTips from an ADHD Coach: Is it love or is it dopamine?Timestamps: (00:00) Intro(01:05) What is new relationship energy (NRE)?(01:54) The ADHD brain and early romance (04:28) The difference between a fading spark and incompatibility (07:41) Tips for managing a new relationshipFor a transcript and more resources, visit MissUnderstood on Understood.org. You can also email us at [email protected]. Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What this episode covers
For many women with ADHD, the spark of a new relationship feels like magic. But what happens when commitment feels like too much to manage?In this episode, Dr. Monica Johnson explains the ADHD brain during the early stages of a new relationship. Learn how ADHD impacts attachment and commitment for some women. Get tips for how to manage coming down from the emotional high when the initial spark fades.
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ADHD and dating: Why the spark burns bright (then fades fast)
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