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ADHD AND EXERCISE episode artwork

Jul 10, 2024 10 min

ADHD AND EXERCISE

from The Balance Path/ El Camino Equilibrado Hosted by Ivan Castro

In this episode, I discuss how exercise has tremendously helped me with my ADHD.

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ADHD AND EXERCISE

0:00 10:04

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This episode is 10 minutes long.

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This episode was published on July 10, 2024.

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