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Jan 19, 2026 36 min

ADHD & Friendships

from The Goody Two Shoes Podcast Hosted by Becky + Elly

Hey Goodys! The ADHD experience comes with many quirks and conundrums, but one not often spoken about is the difficulty in fostering and maintaining friendships. This struggle is not unique to neurodivergent people, and making and keep friends especially in adulthood can be incredibly difficult for everyone, but it can be made exponentially more difficult for someone with an ADHD brain. No matter where you fall, this issue is one that can be remedied not with perfect skill, but with consistent practice and honest evaluations with yourself on how you can give the best version of you to those you love. Interested in learning more? Check out some of these websites and sources for a deeper look into what we talked about today! - thecenterforadhd.com -theminiadhdcoach.com - relationalpsych.group - healthline.com - verywellmind.com -frontiersin.org - pmc.ncbi.nlm.nih.gov -chadd.org Still curious? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thanks for stopping by, happy listening, and God bless!

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ADHD & Friendships

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