EPISODE · Oct 23, 2025 · 19 MIN
ADHD and Goals: Why “Set It and Forget It” Doesn’t Work (Ep 86)
from Mind + Money: A Podcast All About Money and ADHD · host Sherry + Val
If you’ve ever set goals, got distracted, and then realized months later that you completely forgot about them, this episode is for you.In this episode of The Mind &+Money Podcast, Sherry (a financial coach) and Val (a financial planner) get real about what it actually looks like to check in on your goals as an ADHD entrepreneur. They talk about setting “good, better, best” goals, creating dopamine-friendly tracking systems, and why it’s totally okay to adjust your goals mid-year instead of starting over.You’ll learn:💡 How to set ADHD-friendly goals that keep you motivated🧠 Why regular check-ins matter more than the “perfect plan”📊 Simple ways to track progress without overwhelm💬 How to separate your goals from other people’s expectationsWhether your goals are about business, money, or just feeling more in control, this episode will help you reset, refocus, and move forward, without the burnout or guilt.Listen now and start checking in with your goals like the ADHD entrepreneur you are.Val’s InstagramSherry’s InstagramPodcast TikTokPodcast InstagramLearn more about coachingBook a free call with Val (financial planner) Book a free call with Sherry (financial coach)Sherry’s TikTok
What this episode covers
If you’ve ever set goals, got distracted, and then realized months later that you completely forgot about them, this episode is for you.In this episode of The Mind &+Money Podcast, Sherry (a financial coach) and Val (a financial planner) get real about what it actually looks like to check in on your goals as an ADHD entrepreneur. They talk about setting “good, better, best” goals, creating dopamine-friendly tracking systems, and why it’s totally okay to adjust your goals mid-year instead of starting over.You’ll learn:💡 How to set ADHD-friendly goals that keep you motivated🧠 Why regular check-ins matter more than the “perfect plan”📊 Simple ways to track progress without overwhelm💬 How to separate your goals from other people’s expectationsWhether your goals are about business, money, or just feeling more in control, this episode will help you reset, refocus, and move forward, without the burnout or guilt.Listen now and start checking in with your goals like the ADHD entrepreneur you are.Val’s InstagramSherry’s InstagramPodcast TikTokPodcast InstagramLearn more about coachingBook a free call with Val (financial planner) Book a free call with Sherry (financial coach)Sherry’s TikTok
NOW PLAYING
ADHD and Goals: Why “Set It and Forget It” Doesn’t Work (Ep 86)
No transcript for this episode yet
Similar Episodes
Dec 5, 2025 ·50m
Oct 9, 2025 ·33m
Oct 3, 2025 ·40m
Sep 11, 2025 ·31m
Aug 27, 2025 ·39m
Aug 18, 2025 ·54m