ADHD and Mindfulness FT. Amy Polly

Introducing The Sorry, What? Podcast,  We hope you all love it just as much as we do. In this episode we are joined by Amy Polly who is a mindfulness expert ready to teach us all about how we can implement mindfulness in our day to day lives and as a means to help manage our ADHD.  Whether you’re an OG or you’re just finding us, get ready for a podcast experience that promises to be anything but ordinary. Don't forget to leave a 5 Star review to so we can continue to keep making our podcast the best that ity can be.  Find Amy Polly on:  Instagram @thisisamypolly Linkedin Amy Polly  Website amypolly.com  If you have any questions or you wanna have one of your ADHD moments featured in one of our future episodes DM us on Instagram @‌sorrywhatpodcast_ OR email us at [email protected] Follow us on Instagram @‌sorrywhatpodcast_ Check us out on Tiktok Come and Join the Neurospicy Family Membership