ADHD & Toxic Relationships, are you susceptible? | Ep 146

Attention-deficit/hyperactivity disorder (ADHD) is a common neurodevelopment disorder characterized by patterns of hyperactivity, inattention, impulsivity, restlessness, or a combination of all of these.In this episode we will explore the ways relationships are impacted by ADHD, the link between ADHD and toxic relationships, as well as the signs to look out for, and some tips for breaking the cycle.@3:39.33 What is a toxic relationship?@08:07.25 Relationship quality@10:46.94 Abusive relationships or abuse@13:52.72 Childhood trauma@14:14.50 Child maltreatment@14:55.17 Signs of a toxic relationship@16:03.22 List of toxic behaviours and traits to be aware of@17:00.90 How to break free and get out of it@18:00.14 Tips to help you  when you are experiencing this type of relationship@19:22.80 How can I break the pattern?Ask Stephhttps://forms.gle/uMBhmtLW16ancWEc8Want to build a healthy relationship with food?Book a FREE 1:1 eating evaluation call HEREFREE Resources:**Download my [FREE binge eating tracker tool](https://stan.store/mindfoodsteph/p/get-my-free-binge-eating-tracker-tool-now.)**Experiencing burnout? Free guide here‌Psychological support:ADHD Assessment enquiry‌Contact:Website: http://www.mindfoodpsychology.com‌Social media:TikTokInstagramFacebookHelp lines ‌DISCLAIMER: This is NOT therapy or a substitute for psychological and medical advice.Review the podcast on AppleBy sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health. Hosted on Acast. See acast.com/privacy for more information.