ADHD &Intimacy- How Expectations Play a Role!

from ADHD Realities · host Leann Borneman, LCSW CST

In this episode, I'm excited to chat about something that’s been causing quite a stir in our community: the difference between intimacy and sex, and the frustrations professionals have around it. Intimacy is such a vital part of our relationships, and it’s super important for us ADHD women to feel empowered and confident in expressing our needs, especially during playtime. A lot of folks might not stop to think about how expectations can shape our experiences especially when we talk about ADHD, but I’m here to share why they’re so crucial for our satisfaction in intimacy and playtime.

What this episode covers

In this episode, I’m excited to chat about something that’s been causing quite a stir in our community: the difference between intimacy and sex, and the frustrations professionals have around it. Intimacy is such a vital part of our relationships, and it’s super important for us ADHD women to feel empowered and confident in expressing our needs, especially during playtime. A lot of folks might not stop to think about how expectations can shape our experiences especially when we talk about ADHD, but I’m here to share why they’re so crucial for our satisfaction in intimacy and playtime.

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ADHD &Intimacy- How Expectations Play a Role!

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This episode is 21 minutes long.

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This episode was published on April 19, 2025.

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