ADHD - Angie & Chalene Johnson Chat ADD & SLEEP! Did You See The Epic Collab We Just Did!? Our New Gummy, Sleepi, Has Launched!

Hi Squirrelfriend! In this episode Chalene Johnson & I share why SLEEP is so important for the ADHD brain!  WHAT YOU’LL LEARN: How childhood felt with ADHD Exercise + how it helps ADHD The importance of sleep (especially REM sleep!) The power of brain dumping + how a journal can help with ADHD Best way to create content with ADHD Supplement for sleep Top tips for the best sleep Wanna sleep like a BabyGrandma? Try our new gummy, SLEEPI! www.MySoulCBD.com  www.BeeKeepersnaturals.com/AngieLee  www.DrinkLMNT.com/AngieLee  www.Organifi.com/AngieLee