ADHD Diagnosis Led Her to Fitness

At thirty-nine, Hannah Buckley finally got her ADHD diagnosis—and it was life-changing. Once a teacher who spent years masking her symptoms until she was exhausted, she discovered fitness transformed her mental health and social life. Now she runs Swift Strength, a gym built for neurodiverse people, where she’s found her true purpose and community. With ADHD affecting 3-4% of UK adults, Hannah’s story highlights how masking drains energy—and how understanding and acceptance can free people to thrive. Support the show:Get a discount at https://solipillow.com/discount/dnn. Advertise on DNN:[email protected] This is an automated, high-level news summary based on public reporting.Report issues to [email protected]. View sources & latest updates:https://sources.thednn.ai/5168744705cfc0d6