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Apr 11, 2023 33 min

ADHD focusing tips for studying & work

from Absolutely ADHD

This week, Alana and Sam are giving their ADHD tips on studying in school AND staying focused on work when our ADHD brains are having trouble doing so. Difficulty focusing is one of the core ADHD symptoms and there are a variety of ways we can work to support our mental health as we work through it! They also discuss how many of their coping strategies in college/grad school have continued on to their work habits today - so, we hope you enjoy this episode and have some takeaways for your own work and/or educational journey,. If you're enjoying the podcast - don't forget to subscribe, write us a review or share with a friend, so we can share with more amazing ADHDers! We appreciate the support so much! Alana's Links: HABITS THAT STICK MASTERCLASS - JOIN HERE Find Alana on Instagram & TikTok: @coachingbyalana Follow the podcast on Instagram: @absolutely.adhd Book a coaching call with Alana Music by @LiQWYD

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ADHD focusing tips for studying & work

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How long is this episode of Absolutely ADHD?

This episode is 33 minutes long.

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This episode was published on April 11, 2023.

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