ADHD, Food Journaling, and Learning Self-Respect

from Long Distance Siblings Podcast · host Annie and Elly Trevisan

In Episode 4 of Long Distance Siblings, Elly and Annie have a bicoastal catch-up, featuring ADHD, food journaling, and what we’ve been learning about self-respect.If you’ve ever struggled with overextending or feeling disconnected from your body, this episode is a gentle invitation to slow down and check in. 🎧 New episodes bi-weekly.#LongDistanceSiblings #SiblingPodcast #ADHD #FoodJournaling #SelfRespect #ChoosingOurselves #Boundaries #ListeningToYourBody #BurnoutRecovery #MindfulLiving💌 Send us your questions at [email protected]🎧 New episodes bi-weekly

Episode metadata supplied by the publisher feed · Published Dec 28, 2025

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ADHD, Food Journaling, and Learning Self-Respect

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