ADHD-Friendly Goal-Setting with the ADHD MD!

from ADHD Essentials Hosted by Brendan Mahan

It’s the end of 2024, so Dr. Carolyn and I are talking about goal-setting and how we view New Year’s Resolutions. Along the way, we dabble in the importance of working with our brains rather than against them, the power of feeling seen, and why staying true to our values is important. Register for the ADHD Essentials Parenting Groups Here Learn More about Brendan and his work at: Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups Join The ADHD Essentials Facebook Community Check out the ADHD Essentials Website Contact Brendan at [email protected] Find Dr. Carolyn at: http://drcarolynparcells.com/ https://www.instagram.com/the.adhd.md/ Men’s ADHD Support Group Links: Learn more about the Men’s ADHD Support Group Join the Men’s ADHD Support Group’s Facebook Community

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

ADHD-Friendly Goal-Setting with the ADHD MD!

0:00 36:06

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

Autistic Burnout and Depression: A 30 Day Journey to Recovery Bryan J Olson Autistic Burnout and Depression: A 30 Day Journey to RecoveryMy name is Bryan Olson and I’m Autistic, I have ADHD. This series is me going through small steps to improve my wellbeing and sharing that journey, my feelings, and experiences. They are originally a video series on TikTok which you can follow me there at Bryan Olson Autistic Voice for the most recent videos. ADHD HQ Alex Miller and Chloe Evans ADHD HQ is a podcast dedicated to exploring the nuances of Attention Deficit Hyperactivity Disorder (ADHD). Join hosts Alex Miller and Chloe Evans, as they delve into the complexities of this neurodevelopmental disorder. Each episode features insightful interviews with experts, personal stories from individuals living with ADHD, and practical strategies for managing symptoms. We'll discuss everything from diagnosis and treatment options to productivity hacks and coping mechanisms. Whether you're newly diagnosed, a seasoned ADHD'er, or simply curious about the disorder, ADHD HQ offers a supportive community and valuable information. Taking Control: The ADHD Podcast TruStory FM Nikki Kinzer and Pete Wright offer support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.

Frequently asked questions

How long is this episode of ADHD Essentials?

This episode is 36 minutes long.

When was this ADHD Essentials episode published?

This episode was published on December 31, 2024.

Can I download this ADHD Essentials episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.