ADHD-Friendly Holiday Planning and Budgeting #5

from ADHD-Friendly · host Patty Blinderman

In this episode Patty talks about how to begin planning and budgeting for holiday shopping in an ADHD Friendly way. After a recent impulsive spending spree, she noticed how her "out of sight, out of mind" brain wiring created several mine-fields. Patty learned from these challenges and shares how is now supporting herself better with external and concrete tools.

Episode metadata supplied by the publisher feed · Published Nov 19, 2021

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ADHD-Friendly Holiday Planning and Budgeting #5

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