ADHD Friendly Meditation
Episode 8 of the Coordinating Chaos with The ADHD Lady podcast, hosted by The ADHD Lady Amanda, titled "ADHD Friendly Meditation" was published on August 27, 2021 and runs 25 minutes.
August 27, 2021 ·25m · Coordinating Chaos with The ADHD Lady
Summary
Just hear me out before clicking off this episode! I understand why meditation is so hard for ADHDers and have some helpful advice inside the episode. To learn more after the show take my master class on 9/26/21 at theadhdlady.org/webinars
Episode Description
Just hear me out before clicking off this episode! I understand why meditation is so hard for ADHDers and have some helpful advice inside the episode. To learn more after the show take my master class on 9/26/21 at theadhdlady.org/webinars
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