EPISODE · Jun 3, 2026 · 22 MIN
ADHD-Friendly Summer Planning #241
from ADHD-Friendly · host Patty Blinderman
Summer can feel freeing—but for ADHD brains, changes in structure, routines, sleep, and responsibilities can quickly lead to overwhelm, time blindness, and dropped habits. In this episode, we’ll explore why summer routines often fall apart and how to create a flexible, ADHD-friendly summer that supports both joy and functioning.PLUS: Hear this week’s Book of the Week.Join ADHD-Friendly and learn how to plan YOUR way! Plan, Act, Thrive is an ongoing course. Jump in anytime! As a member, you’ll get full access to this course and all ADHD-Friendly live events, planning tools, and on-demand resources.Click the link below to get started today!https://adhdfriendly.mn.coCreate an ADHD-Friendly Personal Owner’s Manual (POM) eBook is now available in the ADHD-Friendly shop for only $19.99: https://www.adhdfriendly.com/adhd-friendly-shop/Thank you for checking out this episode of the ADHD-Friendly podcast with Patty Blinderman!!New episodes are posted every Wednesday! Subscribe to the channel here: https://www.youtube.com/@adhdfriendlyPlease subscribe to my YouTube channel, ADHD-Friendly Podcast, or wherever you listen to podcasts. For more information on the ADHD-Friendly services offered by Patty, please visit her website: ADHDFriendly.com
What this episode covers
Summer can feel freeing—but for ADHD brains, changes in structure, routines, sleep, and responsibilities can quickly lead to overwhelm, time blindness, and dropped habits. In this episode, we’ll explore why summer routines often fall apart and how to create a flexible, ADHD-friendly summer that supports both joy and functioning. PLUS: Hear this week’s Book of the Week. Join ADHD-Friendly and learn how to plan YOUR way! Plan, Act, Thrive is an ongoing course. Jump in anytime! As a member, you’...
NOW PLAYING
ADHD-Friendly Summer Planning #241
No transcript for this episode yet
Similar Episodes
Sep 4, 2024 ·9m
Aug 28, 2024 ·10m