ADHD-Friendly Tolerations Worksheet #114

Episode 114 of the ADHD-Friendly podcast, hosted by Patty Blinderman, titled "ADHD-Friendly Tolerations Worksheet #114" was published on December 27, 2023 and runs 21 minutes.

December 27, 2023 ·21m · ADHD-Friendly

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Summary

Tolerations. We all have them - and every one of them drains our energy. In this episode Patty shares her new Tolerations Worksheet and goes through some of her current tolerations to demonstrate how she uses it. PDF: https://drive.google.com/file/d/1iFkPmqVtR4liZQhVSJ7bAECDhsKwJIAH/view?usp=share_link Thank you for checking out this episode of the ADHD Friendly podcast with Patty Blinderman!! New episodes are posted every Wednesday! Subscribe to the channel here:https://www.youtube.c...

Episode Description

Tolerations. We all have them - and every one of them drains our energy. In this episode Patty shares her new Tolerations Worksheet and goes through some of her current tolerations to demonstrate how she uses it.

PDF:
https://drive.google.com/file/d/1iFkPmqVtR4liZQhVSJ7bAECDhsKwJIAH/view?usp=share_link

Thank you for checking out this episode of the ADHD Friendly podcast with Patty Blinderman!!
New episodes are posted every Wednesday!

Subscribe to the channel here:https://www.youtube.com/@adhdfriendly

Check out/Join the ADHD-Friendly membership here:https://www.adhdfriendly.com/adhd-friendly-all-access-membership-includes/

Please subscribe to my YouTube channel, ADHD Friendly Podcast, or wherever you listen to podcasts. For more information on the ADHD-Friendly services offered by Patty, please visit her website: ADHDFriendly.com

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