ADHD, Hormones, Perimenopause & Menopause: Dr Helen Wall

BBC Breakfast GP Dr Helen Wall shares her Perimenopausal pearls to help us hormonal ADHDers navigate this new chapter. WHAT A LEGEND! Thank yous so much Helen! Can't wait to read your book! The topic of this episode is also the focus topic for April's 9 free in-person ADHDAF+ Charity ADHD adult Peer Support Groups. We hope you can make your local group, starting next week! TRIGGER WARNING: Contains swearing, loud laughter, gallows humour, some high pitched sounds, and mentions of very sensitive topics including; trauma, anxiety, depression, relationship and work struggles, mental health struggles, medical negligence. Hormonal struggles. If you are struggling, lo siento. YOU ARE NOT ALONE! Please REACH OUT FOR HELP ⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠As mentioned in the episode, you can...- Find out more about ADHDAF+ Charity and our monthly in-person Peer Support Groups to connect and empower ADHD adults of marginalised genders in the latest Blog⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠- Join the Patreon Community of ADHDAF Podcast listeners to lean on and learn from literally like-minded legends in an online space that has been going strong for THREE WHOLE YEARS of invaluable Peer support, you can do so ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- DONATE to ADHDAF+ Charity HERE (please)- Shop Neurodivergent on ADHDAF Emporium HERE- Get Red Carpet ready with me HERE- See us being allowed in the House of Commons HEREYou can follow all things ADHDAF on Socials:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@adhdafpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@adhdafplus⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@adhdafemporium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@lauraisadhdaf⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thank you SO MUCH for listening! We'd be so grateful if you could leave a comment/review/hit those stars so that others can be signposted to support and know that they're not alone.BIG LOVE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Laura⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ PS: March with us 'Huns Against the far right' in the ⁠⁠Together Alliance⁠⁠ on March 28th in London. We'll be in Womens Bloc (Zone E) at 11:30am near 45 Park Lane, Central London. Find out more about the march ⁠⁠HERE⁠⁠