EPISODE · Apr 7, 2024 · 13 MIN
ADHD Hyperfocus, What You Need To Know | Ep. 9
from There's No Such Thing As Normal · host Lou Dutton
In this episode I talk about ADHD hyperfocus. I explain what it is, why it happens, what it feels like, the pros and cons of hyperfocus and tips and strategies to manage it effectively.
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ADHD Hyperfocus, What You Need To Know | Ep. 9
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