ADHD in Adults: Symptoms, Focus & Executive Dysfunction with Shelly Moss, LCSW (Part 1)

ADHD in adults is often misunderstood — especially in women. In this episode, Amanda Jones sits down with licensed clinical social worker Shelly Moss, LCSW, to explore adult ADHD, executive dysfunction, and how symptoms often overlap with anxiety and depression. You’ll learn: • What ADHD looks like in adults • Why many women are diagnosed later in life • The difference between distraction and executive dysfunction • How ADHD affects dopamine, motivation, and focus • Why anxiety and ADHD are often confused • How nervous system dysregulation complicates symptoms ADHD is not a character flaw. It is a neurobiological pattern that affects attention, organization, and emotional regulation. If you struggle with focus, overwhelm, procrastination, or feeling chronically behind, this episode provides clarity and validation. Part 1 lays the foundation for understanding ADHD before diving into treatment strategies in Part 2.