ADHD in Women, Masking & Late Diagnosis: Dr. Janina Maschke’s Story + Practical Strategies

What happens when the professional helping others with ADHD realizes… she has it too? After years of supporting ADHDers as a psychologist, Dr. Janina Maschke experienced her own “aha” moment — a late ADHD diagnosis that changed everything. In this powerful and eye-opening episode, Greer sits down with Dr. Janina Maschke — psychologist, ADHD coach, researcher, and author of A Feminist Guide to ADHD. Together, they unpack how ADHD often looks different in women, the role of hormones and masking, and why so many women don’t get diagnosed until adulthood. Blending clinical insight with lived experience, Dr. Maschke shares practical tools for managing overwhelm, setting boundaries, and reframing ADHD as a different way of thinking — not a broken one. In this episode, you’ll learn: How ADHD presents differently in women Why masking and hormones delay diagnosis Real-life strategies for preventing burnout and emotional overload How to set boundaries and respond with intention Why reframing ADHD can transform how you see yourself and others Whether you’re newly diagnosed or supporting someone who is, this episode offers compassion, validation, and practical next steps for thriving with ADHD. LINKS: Join the Unfinished Community WhatsApp. Where you can share your everyday joys, struggles, and differences! Click here to join. Sign up to our newsletter where we continue the conversation along with sharing helpful resources and techniques tried out by parents and professionals in the neurodiverse world. You can know get the episodes on YouTube! Click here to subscribe. Follow the show on all the socials @theunfinishedidea - look for the brain! Instagram Facebook LinkedIn TikTok Website Learn more about your ad choices. Visit megaphone.fm/adchoices