ADHD Life Coach Shares Life Changing Advice - Christian Ehmen | Ep.4

from ADHD Chatter · host Alex Partridge

Christian Ehmen is an ADHD life coach. In this episode, he shares his advice and routines that have helped him harness his ADHD and maximise the positives. Christian and I chatted about: 00:41 How did you behave when you were a child. 04:35 Experiences with Rejection Sensitive Dysphoria. 08:30 When was ADHD first mentioned in your life? 14:10 Positive changes after diagnosis. 17:44 Medication. 20:56 Routines to maximise productivity. 35:49 ADHD and alcohol. 43:43 Masking. Find Christian: https://www.linkedin.com/in/christian-ehmen/ Subscribe and be the first to know about Live events 👉 https://bit.ly/3KawML7 Watch on YouTube 👉https://bit.ly/3GyjYwN Follow ADHD Chatter: LinkedIn 👉 https://bit.ly/3m1qm8Q Instagram 👉 https://bit.ly/3KuNXIr TikTok 👉 https://bit.ly/3ZxZNGd Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Apr 10, 2023

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ADHD Life Coach Shares Life Changing Advice - Christian Ehmen | Ep.4

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