EPISODE · Jul 8, 2025 · 9 MIN
ADHD, Military Resilience, and Finding a New Way Forward with Dustin Hayes
from SoundBits podcast · host Kim Groshek, Dustin Hayes
Dustin’s early ADHD diagnosis and experiences with trauma and isolationHow traditional education systems failed to support neurodiverse studentsFinding structure and purpose through military serviceDeveloping coping strategies in high-pressure environmentsThe role of movement, stimulation, and hands-on learning in focusThe emotional impact of being misunderstood and mislabeledRediscovering purpose after military injury and medical retirementThe importance of coaching, adaptability, and self-awarenessKim shares the value of “the pause” as a first step to deep change Welcome to THE ONE DECISION. If you've been listening to SoundBits, you're in the right place. Same podcast. Same feed. A much clearer focus.Take the free three-minute Executive Decision Check™ and discover the cleanest next step to take.https://kimgroshek.com/decisioncheck
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What this episode covers
In this heartfelt session, Kim Groshek talks with Dustin Hayes about living with ADHD, navigating childhood trauma, and transforming pain into purpose. From early struggles in school to serving in the military and learning to adapt under pressure, Dustin shares how he developed his own tools for focus and healing. Their conversation reveals the power of resilience, pausing, and being seen beyond the labels.
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ADHD, Military Resilience, and Finding a New Way Forward with Dustin Hayes
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