ADHD Month!

What’s your funniest ADHD Story?!😜Topic Breakdown:Why ADHD brains love fresh starts but struggle with follow-through (hello, dopamine rollercoaster 🎢).“Seasonal Motivation Disorder”: how weather, light, and new routines affect attention and energy.ADHD awareness month myths: “You just need to focus more” — cue laughter.Tools that actually work: dopamine stacking, body doubling, microgoals, and accountability with humor.Fun spin: Kim and Rhea try “The Great Squirrel Reset Challenge” — each picks one chaotic corner of life to overhaul (with snacks as motivation).Research Sources:ADDitude – Why ADHD Brains Crave NewnessPsychology Today – The ADHD Dopamine ConnectionVerywell Mind – How Seasonal Change Affects Focus and MoodCHADD – ADHD Awareness Month ResourcesNeuro Mints ThesisSubscribe and Follow! Don't miss out!  EMAIL US!! xoxo Kim & Rhea “Carefree Fun”REDproductionsThis track is registered with YouTube’s Content ID downloaded music from Pixabay, legally allowed to use it. Artist: DoobieSocial IG/FB: @Orderofthesquirrels Say Hey and share a story you’d like us to share on the Pod!: [email protected] www.KimberlyRatliffart.com / @KimberlyRatliffArt