"ADHD Parenting Hacks: Navigating the Journey" | Lesley Cook, PsyD | How are you, really?

In this episode of the How Are You, Really? podcast, Dr. Faryal Mallick interviews Dr. Leslie Cook, a clinical psychologist specializing in ADHD and neurodevelopmental disorders. They discuss common misconceptions about ADHD, effective parenting strategies, the importance of routine and structure, and how to communicate with children diagnosed with ADHD. Dr. Cook shares her personal journey with ADHD and emphasizes the need for understanding, patience, and support for both parents and children. The conversation also touches on the role of technology, managing parental stress, and the importance of involving siblings in the support process. Overall, the episode provides valuable insights and practical tips for parents navigating the challenges of raising children with ADHD.