ADHD, procrastination and why self-accountability DOESN'T...

What this episode covers

Send us a textADHD procrastination is REAL, ya’ll! If you've ever struggled with holding yourself accountable and getting things done, this one's for you.In this video, we'll explore the importance of intrinsic motivation and purpose when it comes to getting things done. I'll walk you through the concept of motivational interviewing and how it can help you uncover what truly motivates you. We'll also touch on the fascinating connection between the HPA axis (hypothalamus, pituitary, and adrena...

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Frequently Asked Questions

How long is this episode of It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds?

This episode is 13 minutes long.

When was this It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds episode published?

This episode was published on December 1, 2023.

What is this episode about?

Send us a textADHD procrastination is REAL, ya’ll! If you've ever struggled with holding yourself accountable and getting things done, this one's for you.In this video, we'll explore the importance of intrinsic motivation and purpose when it comes...

Can I download this It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.