ADHD Research recap: Inertia, distraction and links to obesity

Do you struggle to get going in the morning? You’re not alone! This week Sarah and Skye dig into the latest research around sleep inertia to get to the bottom of why so many of us with ADHD can be slow to start. They also examine a paper on the mechanics of distraction and discuss why ADHD can be a marker for obesity in later life. Unconventional Organisation: https://www.unconventionalorganisation.com/The ADHD Academy: https://courses.unconventionalorganisation.com/the-adhd-academyLingering on Distraction: Examining Distractor Rejection in Adults with ADHDhttps://psyarxiv.com/cqe34/Activity-Based Prospective Memory in ADHD during Motor Sleep Inertiahttps://www.mdpi.com/1424-8220/23/11/5181Emotional problems mediate the association between attention deficit/hyperactivity disorder and obesity in adolescentshttps://bmcpsychiatry.biomedcentral.com/articles/10.1186/s12888-023-04882-xIf you’re an entrepreneur with ADHD who’s tired of being asked “Why don’t you just hire/make a system/delegate?”  We’ve gotchu! Click here for a free copy of my 5-year-tested Focus Filter. Instant relief for work-related overwhelm.Find out what’s holding you back. I’ll personally build you a simple plan to fix it. Click here to grab one.Join my Focused Balanced Growth Program. If you’re tired of getting blank looks in masterminds full of neurotypical advice, this is for you. Weekly Monday Motivation sessions, plus content you can binge or dip into for strategies specific to you. Apply here.Your Business Operations Built for Your ADHD Brain. Feel like you can never really delegate because you can’t explain how to do it? Struggling to hire someone who feels like a natural fit for your business? Let us handle it for you. We specialize in using our years of ADHD research and practical support to act as your fractional COO, handling the back-end operations in a way that feels light and keeps you focused. Learn more here.