ADHD Research recap: Inertia, distraction and links to obesity

Do you struggle to get going in the morning? You’re not alone! This week Sarah and Skye dig into the latest research around sleep inertia to get to the bottom of why so many of us with ADHD can be slow to start. They also examine a paper on the mechanics of distraction and discuss why ADHD can be a marker for obesity in later life. Unconventional Organisation: https://www.unconventionalorganisation.com/The ADHD Academy: https://courses.unconventionalorganisation.com/the-adhd-academyLingering on Distraction: Examining Distractor Rejection in Adults with ADHDhttps://psyarxiv.com/cqe34/Activity-Based Prospective Memory in ADHD during Motor Sleep Inertiahttps://www.mdpi.com/1424-8220/23/11/5181Emotional problems mediate the association between attention deficit/hyperactivity disorder and obesity in adolescentshttps://bmcpsychiatry.biomedcentral.com/articles/10.1186/s12888-023-04882-x P.S. Losing work because the admin layer around your business can't keep up with you? Invisible Systems is a 90-day done-for-you sprint where I (Skye) extract the processes from your head, build the operating layer, and find the right person to run it. Six spots left at the founding price, book a call at https://www.unconventionalorganisation.com/