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ADHD Self-Care Struggles (Why Brushing Your Teeth Feels So Hard)

EPISODE · May 2, 2026 · 2 MIN

ADHD Self-Care Struggles (Why Brushing Your Teeth Feels So Hard)

from AuDHD and Then Some. · host Ellie of flourish Neurodivergent Hub

Why do some AuDHD adults put off brushing their teeth even when they know they need to? In this quick episode I talk about task initiation, sensory issues, transitions, burnout, and why simple daily tasks can feel harder than they look.

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ADHD Self-Care Struggles (Why Brushing Your Teeth Feels So Hard)

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