EPISODE · Mar 11, 2026 · 35 MIN

ADHD: Strengths and Struggles

from They Mess You Up with Dr. Ciara Kelly and Dr. Richard Hogan

From inattention and impulsivity to time blindness and overwhelm, Ciara Kelly and Richard Hogan explore the challenges of ADHD, the strengths it can bring, and how structure and support can help.Follow the pod on Instagram @TheyMessYouUpPod where you can also get in touch via DM.They Mess You Up! Taking on the issues that people struggle with behind closed doors.New episode every Wednesday.

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This episode is 35 minutes long.

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This episode was published on March 11, 2026.

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