EPISODE · Jun 24, 2026 · 16 MIN
ADHD Summer Survival #244
from ADHD-Friendly · host Patty Blinderman
Summer can quickly become overwhelming for ADHD brains when routines disappear, schedules shift, and days become reactive instead of intentional. In this episode, we explore ADHD-friendly strategies to simplify summer routines, reduce overwhelm, and create flexible systems that support more calm, consistency, and enjoyment all season long.PLUS: Hear this week’s Book of the Week.Join ADHD-Friendly and start planning YOUR way! As a member, you’ll have access to ADHD-Friendly live events, planning tools, and on-demand courses and webinars.Click the link below to get started today!https://adhdfriendly.mn.coCreate an ADHD-Friendly Personal Owner’s Manual (POM) eBook is now available in the ADHD-Friendly shop for only $19.99: https://www.adhdfriendly.com/adhd-friendly-shop/Thank you for checking out this episode of the ADHD-Friendly podcast with Patty Blinderman!!New episodes are posted every Wednesday! Subscribe to the channel here: https://www.youtube.com/@adhdfriendlyPlease subscribe to my YouTube channel, ADHD-Friendly Podcast, or wherever you listen to podcasts. For more information on the ADHD-Friendly services offered by Patty, please visit her website: ADHDFriendly.com
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Summer can quickly become overwhelming for ADHD brains when routines disappear, schedules shift, and days become reactive instead of intentional. In this episode, we explore ADHD-friendly strategies to simplify summer routines, reduce overwhelm, and create flexible systems that support more calm, consistency, and enjoyment all season long. PLUS: Hear this week’s Book of the Week. Join ADHD-Friendly and start planning YOUR way! As a member, you’ll have access to ADHD-Friendly live events, plan...
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ADHD Summer Survival #244
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